WOD 20/04/23 by Liz Myers | Apr 19, 2023 | WOD | 0 comments WOD ROW / SKI / BIKE for max Calories 1 Min Work 1 Min Rest 2 Min Work 1 Min Rest 3 Min Work 1 Min Rest 4 Min Work 1 Min Rest 5 Min Work 1 Min Rest 4 Min Work 1 Min Rest 3 Min Work 1 Min Rest 2 Min Work 1 Min Rest 1 Min Work Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.