WOD 5/6/23 by Liz Myers | Jun 4, 2023 | WOD | 0 comments Warm Up 3 rounds of Rolling Strength Strict Press 4 x 3 @85% Split Squat 4 x 10 (5/5) *Superset Every 3 Mins WOD 3 Rounds For Time: 10 Calories 20 Toes to Bar 10 Burpee DB Deadlifts @2 x 15/22.5kg Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
