WOD 15/06/23 by Liz Myers | Jun 14, 2023 | WOD | 0 comments 10 Min Row/Ski/ Bike EMOM10s Sprint WOD Row/Ski/Bike Complete as many Calories as possible in 33 minutes: 10s Work 10s Rest 20s Work 20s Rest 30s Work 30s Rest 45s Work 45s Rest 1 min Work 1 Min Rest x 6 Rounds Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
