WOD 23/06/23 TEAM WOD by Liz Myers | Jun 22, 2023 | WOD | 0 comments Warm up Bring Sally Up Team WOD in Pairs Complete as many rounds and reps as possible in 30 minutes: 10 Box Get Overs @ 40/48”20 SYNC DB Thrusters @15/22.5kg 30 Partner Sit Ups @6/9kg 40 Calories Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
