WOD 31/8/23 by Liz Myers | Aug 30, 2023 | WOD | 0 comments Warm up 10 Alt Lunges 5 PVC Muscle clean 5 Front Squat WOD For Time 450/350 Calories E5MOM 5 Squat Cleans @50/70kg Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
