WOD 23/11/23 by Liz Myers | Nov 22, 2023 | WOD | 0 comments Warm Up 10 min ROW/SKI/BIKE E2MOM 15 sprint WOD For Time 7500m Row/ Ski/ Run or 15000m C2 or Echo Bike *scale distance Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.