WOD 27/05/24 Murph! by Liz Myers | May 26, 2024 | WOD | 0 comments WOD ‘Murph’ For time complete: 1 Mile Run 100 Pull Ups 200 Push Ups 300 Squats 1 Mile Run Complete alone or with a partner ! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.