WOD 13/06/24 by Liz Myers | Jun 12, 2024 | WOD | 0 comments WOD 8 rounds with a partner: 400-m run Max-calorie row – One partner runs while the other rows for max calories. Athletes switch when the runner returns. Each partner will run and row four times. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.