WOD 15/06/24 by Liz Myers | Jun 14, 2024 | WOD | 0 comments WOD For time: 15-9-6 Bar muscle-ups Shoulder presses (42.5/60kg) Skill Post-workout On an 8:00 clock: Build to a heavy set of 3 shoulder presses Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
