WOD 22/07/24 by Liz Myers | Jul 21, 2024 | WOD | 0 comments WOD The Chief 5 rounds of AMRAP 3: 3 power cleans (42.5/60kg) 6 push-ups 9 air squats – Rest 1:00 between rounds. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.