WOD 29/08/24 by Liz Myers | Aug 28, 2024 | WOD | 0 comments WOD For Time 5KM Run Scaling Option 3km run Row – Ski – 5000m C2 Bike – 10000m Echo – 12000m Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.