WOD 27/10/24 by Liz Myers | Oct 26, 2024 | WOD | 0 comments WOD Karen Complete for time: 150 Wall Balls (9kg/6kg) Skill Post-workout 8 sets: :20 weighted sit-ups :10 rest Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.