WOD 18/11/24 by Liz Myers | Nov 17, 2024 | WOD | 0 comments WOD NATE Complete as many rounds in twenty minutes as you can of: 2 Muscle-ups 4 Handstand Push-ups 8 Kettlebell swings @24/36kg Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
