WOD 30/11/24 by Liz Myers | Nov 29, 2024 | WOD | 0 comments ‘Papa Don’t Preach’ 1-2-3-4-5-6-7-8-9-10 reps for time of: KB swings (24/32kg) Burpee pull-ups – Pull-up bar 6 inches from fingertips with arms overhead. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
