WOD 30/12/24 by Liz Myers | Dec 29, 2024 | WOD | 0 comments WOD Mainsite 20/12/24 3 rounds for time of: 21 front squats 15 box jumps 9 strict handstand push-ups ♀ 47.5kg barbell and 20-inch box ♂ 70kg barbell and 24-inch box Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
