WOD 13/01/25 ‘Hoover’ by Liz Myers | Jan 12, 2025 | WOD | 0 comments WOD ‘Hoover’ 8 rounds for time of: 400-meter run 15 burpee box jump-overs 10-calorie bike/row/ski 6 alternating dumbbell snatches ♀ 20-inch box and 22.5kg dumbbell ♂ 24-inch box and 32.5kg dumbbell Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.