WOD 20/1/25 by Liz Myers | Jan 19, 2025 | WOD | 0 comments NANCY Complete 5 RFT of: 400m Run 15 OHS (43kg/30kg) Post WOD Skill Tabata 20/10 x 8 Flutter Kicks Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.