WOD – 22/2/23 Team Wod by Liz Myers | Feb 21, 2023 | WOD | 0 comments Warm Up 60 Cals YGIG C&J Movement Specific Warm Up Kit Set Up In Pairs Complete For Time: 150 Calories 30 Clean and Jerk @ 42.5/60kg 150 Wallballs @6/9kg 30 Clean & Jerk @ 42.5/60kg 150 Burpee Box Jumps @20/24″ Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
