WOD 17/12/22 by Liz Myers | Dec 16, 2022 | WOD | 0 comments Run 400m as a group Stretch Mobilise OH Squat Demo and Tekker BMU Demo and Tekkers 6 Rounds for time 400m Run 5 BMU 10 OH Squats @ 30/42.5kg Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
