WOD 24/12/22 – Merry Christmas by Liz Myers | Dec 23, 2022 | WOD | 0 comments Warm Up Team Games For time in pairs complete: 1 Mile Run 100 Pull Ups 200 Push Ups 300 Squats 1 Mile Run *Scale distance on run *Scale Movement to Push Ups on Knees Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
