Warm Up
P1 – 1 Min Cals
P2 – Amrap
5 Kip Swings
5 Inch Worm
5 Burpees
x 3 sets
Demo Power Clean and TTB
Into YGIG
3 Power Clean
6 TTB
x 2 each
AMRAP25
Partner 1 AMRAPS
10 TTB
15 Power Cleans @42.5/60kg
Partner 2 Completes 20 Calories
*Switch once calories are completed
*AMRAP Carries on from where partner 1 left off