WOD 01/03/23 Team Wod by Liz Myers | Feb 28, 2023 | WOD | 0 comments In Pairs Complete as many rounds and reps as possible in 30 minutes: 10 KB Swings Swings @16/24kg 10 Burpees 10 Box Jumps @20/24″ YGIG Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
