WOD 04/03/23 by Liz Myers | Mar 3, 2023 | WOD | 0 comments For Time 800m Run 40 Walking Lunges 25 Down Ups 600m Run 30 Walking Lunges 20 Down ups 400m Run 20 Walking Lunges 15 Down Ups 200m Run 10 Walking Lunges 10 Down Ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.