WOD 21/03/23 by Liz Myers | Mar 20, 2023 | WOD | 0 comments WOD AMRAP7 9/12 Calories 9 STOH @42.5/60kg Rest 3 Mins AMRAP7 35 Double Unders 6 Squat Clean @42.5/60kg Rest 3 Mins AMRAP7 Max Burpees Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.