Complete as many reps as possible in 24 minutes:
40s Work
80s Rest
Box Jumps @20/24’
x 4
Rest 2 mins
40s Work
80s Rest
Line Facing Burpees
x 4
Rest 2 mins
40s Work
80s Rest
KB Swings @16/24kg
x 4
Rest 2 Mins
Part B
2 Rounds For Time
5 Box Jumps @20/24’
5 Line Facing Burpees
5 KB Swings @16/24kg
Rest 2 Mins
x 2
*Score is both times added together