WOD 04/05/23 by Liz Myers | May 3, 2023 | WOD | 0 comments Warm up 3 x Rowling Mobilise and Stretch Devils Press Demo and Practice For Time 5000m Row/ Ski or 10000m Bike E2MOM Complete 5 Devils Press @ 2 x 15/22.5kg DB Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.