WOD 18/5/23 by Liz Myers | May 17, 2023 | WOD | 0 comments Warm up 8 min steady EMOM 10s all out! WOD FOR TIME 20 Cal ROW/SKI/BIKE Rest 2 Mins x 10 Score is total overall time Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.