WOD 21/5/23 by Liz Myers | May 21, 2023 | WOD | 0 comments WARM UP 40/50 cals WOD Complete as many reps as possible in 24 Mins 30s Work 30s Rest (6 Rounds) TTB Calories Alt Lunges Double Unders Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.