WOD 16/06/23 Happy Early Birthday Beth !!! by Liz Myers | Jun 15, 2023 | WOD | 0 comments Warm Up 3 Rounds of Rowling in pairs WOD In Pairs Buy in: 97 Ab Mat Sit Ups 6 Rounds For Time 18 Wall Ball 18 Burpees 18 TTB 18 Box Jumps Cash out: 26 Sandbag Over Shoulder Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.