Warm Up
Team Games
WOD
For time:
250m Ski / Row / 500m Bike / 600m Echo Bike
20 Russian KB Swings @24/32kg
Rest 1 Min
250m Ski / Row / 500m Bike / 600m Echo Bike
20 DB Snatch @15/22.5kg
Rest 1 Min
250m Ski / Row / 500m Bike / 600m Echo Bike
100m Suitcase Carry @24/32kg
rest 1 min
x 2 Rounds