WOD 22/06/23 by Liz Myers | Jun 21, 2023 | WOD | 0 comments Warm Up In pairs 10 cal sprint P1 works P2 Rests then switch until 100 cals achieved WOD For Time 100 Calories rest 3 Mins x 3 Score is slowest interval Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
