WOD 08/7/23 by Liz Myers | Jul 7, 2023 | WOD | 0 comments Warm Up Team games WOD Complete as many rounds and reps as possible in 18 minutes: 400m Run 10 HSPU 12 Pull Ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
