WOD 14/7/23 by Liz Myers | Jul 13, 2023 | WOD | 0 comments Warm up Team Games Team WOD In Pairs (YGIG) Complete as many rounds and reps as possible in 25 minutes: 9 Power Snatch @30/42.5kg 7 Front Squats @30/42.5kg 5 Down Ups 3 Sandbag over Shoulder Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
