WOD 28/07/23 TEAM WOD FRIDAY!! by Liz Myers | Jul 27, 2023 | WOD | 0 comments Warm Up Team Games WOD In Pairs Complete as many rounds and reps as possible in 30 Minutes 100 Calories 100 KB Swings @16/24kg 100 Down ups 100 Hang Power Snatch @25/35kg Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
