Warm Up
3 x Rowling
WOD
For Time
30 Deadlifts @42.5/60kg
20 Lateral Burpees
30 Power Clean @42.5/60kg
20 Lateral Burpees
30 STOH @42.5/60kg
20 Lateral Burpees
20 Deadlifts @42.5/60kg
15 Lateral Burpees
20 Power Clean @42.5/60kg
15 Lateral Burpees
20 STOH @42.5/60kg
15 Lateral Burpees
10 Deadlifts @42.5/60kg
10 Lateral Burpees
10 Power Clean @42.5/60kg
10 Lateral Burpees
10 STOH @42.5/60kg
10 Lateral Burpees