WOD 5/9/23 Happy Birthday Sarah by Liz Myers | Sep 4, 2023 | WOD | 0 comments Warm Up Roxanne Complete as many rounds and reps as possible in 37 minutes: In Pairs Buy In 1986m Row / Ski *Split However In to AMRAP Remaing time: *YGIG 5 Calories Row / Ski 9 Wallballs @6/9kg 5 Burpees 9 Ab Mat Sit Ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.