Warm Up
8/10 Cals
8 Good Morning
10m Walking Inch Worm
x 3
Strength
Sumo Deadlifts
Burpee Tuck Jumpsuits
7-5-3-1
*Rest 2 mins between sets
WOD
10 Rounds for time
6 TTB
4 Power Clean @40/60kg
*Scale weight
*Scale TTb to knee raises
WOD 02/10/23
