WOD 2/11/23 by Liz Myers | Nov 1, 2023 | WOD | 0 comments Warm Up 30s work 30s Rest x 8 Building Intensity WOD For Time Starting with Farmers Carry 300/350 Calorie ROW/ SKI/ ECHO | 350/400 C2 E2MOM 50m Farmer Carry @2 x 16/24kg *Scale Weight / Calories Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
