WOD 14/01/24 by Liz Myers | Jan 13, 2024 | WOD | 0 comments WOD EMOM 16: Min. 1 | 150-meter run Min. 2 | :40 Burpee Broad Jumps Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.