WOD 17/01/24 by Liz Myers | Jan 16, 2024 | WOD | 0 comments WOD 5 rounds for time: 15 push jerks (30/42.5kg) 12 chest-to-bar pull-ups 9 sumo deadlift high pulls (30/42.5kg) Skill Rest, stretch, recover. Stretching Accumulate: 30 reach, roll, and lift Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
