WOD 28/01/24 by Liz Myers | Jan 27, 2024 | WOD | 0 comments Strength For load: 3-3-3-3-3-3-3 Shoulder press WOD EMOM 5: :35 max-calorie erg EMOM 5: :40 max-calorie erg EMOM 5: :45 max-calorie erg EMOM 5: :50 max-calorie erg Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
