WOD 13/02/24 by Liz Myers | Feb 12, 2024 | WOD | 0 comments WOD For time: 60/75-cal row 21 push jerks (42.5/60kg) 60/75-cal row 15 push jerks (56/84kg) 60/75-cal row( 9 push jerks (70/102kg) Stretching Accumulate: 1:00 foam roll quad/leg 1:00 foam roll lats/arm Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
