WOD 21/02/24

WOD

4 rounds for time:
21 deadlifts (47.5/70kg)
6 Strict Pull Ups

Skill
Post-workout

On a 10:00 clock:
Build to a heavy 3-rep deadlift.

Stretching
1 set:
1:00 double-forearm stretch
1:00 seated hamstring stretch