WOD 04/04/24 by Liz Myers | Apr 3, 2024 | WOD | 0 comments WOD For Time 400/350 Calories row /ski/ c2 350/300 calories echo / runner E5MOM 10 Devils Press @15/22.5kg Stretching 2 sets: :30 banded lat stretch :30 cow & cat Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.