WOD 07/04/24 by Liz Myers | Apr 6, 2024 | WOD | 0 comments WOD 3 rounds for time: 25 knees-to-elbows 1,200/1,500-m C2 Bike Skill Rest, stretch, and recover. Stretching 2 sets: :30 couch stretch/side :30 doorway pec stretch/side Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.