WOD 15/04/24 by Liz Myers | Apr 14, 2024 | WOD | 0 comments WOD 5 rounds for time with a partner: 400-m run 40 alternating single-leg squats – Run together and break up the squats as needed. Stretching 1 set: 1:00 foam roll quads 1:00 couch stretch/side Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
