WOD 28/04/23 by Liz Myers | Apr 27, 2024 | WOD | 0 comments WOD For time: 50-40-30 Wall-ball shots (6/9kg) (9/10 ft) 10-8-6 Strict C2B Skill Post-workout: 1 set: 30 V-ups 40 tuck-ups 50 hollow rocks Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.