WOD 16/5/24 by Liz Myers | May 15, 2024 | WOD | 0 comments WOD 3 rounds for time 800m run 50 burpees Stretching 1 set: 1:00 Foam Roll Thoracic 1:00 Foam Roll Calves Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.