WOD 3/6/24 by Liz Myers | Jun 2, 2024 | WOD | 0 comments WOD AMRAP 10: 20 alternating walking lunges 2 wall walks 20 sit-ups 2 wall walks Skill Pre-workout: Accumulate: 50 alternating wall-facing handstand shoulder taps Or… 150-ft handstand walk Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.
