WOD 8/6/24 by Liz Myers | Jun 7, 2024 | WOD | 0 comments WOD On a 12:00 clock: 2-4-6-8-10… DB hang power cleans (15/22.5kg) Ring dips 4-8-12-16-20… Double-unders – Use two dumbbells. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.